A Paris Guide to: Coffee Shops
February 7, 2023
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Cleaning your space energetically can be as important to your well-being as cleaning it physically. Cleansing regularly can help improve the energetic flow in your space and help introduce more positive energy into your home. You can easily cleanse the energy in your space in a few short minutes with the help of your favorite incense.
It’s always a good idea to cleanse your space anytime you feel like negativity has entered your home. And, as a bonus, it replaces any stale odors with a lovely earthy scent.
It’s suggested that you cleanse yourself first before cleansing your physical space in order to prepare your own energy to purify the energy around you. You can do this yourself by simply waving your incense from side to side, starting with your feet and moving up towards your head, working from the front of your body to the back.
Maroma Incense, available in 8 natural scents. €5
Ancient cultures around the world engaged in the practice of burning herbs and resins to eliminate negative energies from themselves and their surroundings. The practice of burning sage and other herbs has now been proven to have scientific merit, due to the release of negative ions into the atmosphere which research has linked to more positive moods and an overall sense of relief and wellbeing.
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance when in particular environments. These environments can be naturally occurring such as the mountains, or in areas where there is an abundance of water – such as at the beach or by a waterfall. We can also manufacture these environments within our homes through the burning of natural herbs and resins.
Once these molecules are inhaled and absorbed into our bloodstream, these negative ions produce biochemical reactions that increase levels of serotonin, a mood chemical that helps to alleviate depression, relieve stress, and even boost energy. In studies of people suffering from chronic, as well as seasonal depression, negative ion generators were proven to relieve depression as much as prescription antidepressants.
What a good feeling it is to know that even if you don’t have access to mountains, or natural bodies of water, you can still enjoy and obtain the benefits of negative ions and eliminate negative energy from your home and person simply by keeping with ancient tradition and burning natural herbs and resins!
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