A Paris Guide to: Sports & Spas – SANNA Conscious Concept

Paris is certainly the city of lights & fashion, but it is also a hotspot for wellness!

​To help you get better acquainted with all the services this city has to offer, we have put together the ultimate Sport & Spa guide. From non-toxic manicures to aqua-cycling class, we’ve got you covered!

 

1st Arrondissement

 

YUJ Yoga

68 rue Jean-Jacques Rousseau, 75001 Paris

Head to a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes here are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

FaceStellar

46 rue de Richelieu, 75001 Paris

Travel into the future when you visit FaceStellar, with their space-like decor and iridescent color scheme; you will certainly be transported to space. With a menu of facial options and specialty add-ons (turmeric bone broth & buccal massage) your hour-long (or less) session will fly by. They also work with shorter sessions that are meant to be repeated in cycles of 5 for best results. A great option for locals, but a nice quick in-and-out facial option for tourists. 

 

2nd Arrondissement

 

Dynamo

14 rue Saint-Augustin, 75002 Paris

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

EPISOD

115 rue Réaumur, 75002 Paris

Episod’s Hubs are innovative and motivating. There are 7 classes all designed to create a complete and effective workout routine: bootcamp, boxing, athletic, yoga, cycling, recovery and rowing. The studios are dark with neon lights, so that we focus only on our effort and not on our neighbor. Lively music plays an essential role in the EPISOD concept. The playlists have been chosen with care to always motivate and push us in our effort. The locker rooms are spacious with towels and hygiene products, ideal for a workout before the work day.

 

Aqua By

82 rue Notre Dame de Nazareth, 75003 Paris

Aqua By is a center that offers water sports classes, particularly aquabiking. You will be greeted with a warm welcome and the coaches are attentive to all participants. The 45 minute session is intense, but the effort is rewarded with access to the Sauna or Hammam at the end of the session for ultimate relaxation and to leave refreshed. 

 

Chez Simone

226 rue Saint-Denis, 75002 Paris

At Simone’s, you feel like you’re at home. In fact, it’s an apartment, not a gym. This 100% feminine place offers a lunch space with a stove, a store to buy designer sportswear, a place to exchange around comfortable sofas, and above all— yoga pilates or boxing classes in their studio to take care of yourself and your body. 

 

Seasonly

2 rue de la Lune, 75002 Paris

Seasonly is the expert in express care—done in 30min! I loved the glow treatment, which I was able to use in the middle of a very busy day. I came out soothed and feeling relaxed. At the end of the session, the facialist takes us to a room where we can reapply our makeup if needed, for an extra special touch.  

 

O’Kari

22 rue Dussoubs, 75002 Paris

O’Kari is a spa inspired by the Hammam of North Africa. I tested the discovery offer which lasts 1h30 for 100€. This package offers a steam bath with eucalyptus for 30 minutes, then a masseuse comes to perform an exfoliation with black soap, scrubbing the whole body with a vegetable silk glove, followed by a soaping with Aleppo soap. The session ends with a 10-minute massage of the skull and upper back. If you wish, you can enjoy a final moment of relaxation in the whirlpool. What I particularly like is that the spa can be privatized starting with 8 people. Make an afternoon wellness trip with your girlfriends! 

 

3rd Arrondissement

 

Suisen 

7 rue de Thorigny, 75003 Paris

When I pushed the door of the Suisen house, I was immediately carried away in the atmosphere of a ryokan— a typical Japanese inn where everything is an invitation to relax: from the cup of organic green tea to the shiatsu massages. The massage lasts at least 1 hour to offer a moment of relaxation that will transport you to Japan.

 

4th Arrondissement

 

Yoga Bikram Paris

13 rue Simon Le Franc, 75004 Paris

Traditional Bikram yoga can be found here, taught in a modest, open room. Changing room showers go quickly after class, so plan accordingly. They offer towels and water for a fee, so come prepared unless you’re willing to pay a few extra euros. 

 

5th Arrondissement

 

Grande Mosquée de Paris

2bis Place du Puits de l’Ermite, 75005 Paris

Sitting in the traditional hammam at Le Grand Mosquée of Paris is one of my most favorite activities to do. Treat yourself to an afternoon (or day!) at the spa, with an á la carte menu that allows you to fully customize your day. You can add on massages, body scrubs with a glove, hair treatments, waxings, or mint tea. Trust me, it’s hard to only spend a couple hours in this oriental oasis. 

 

6th Arrondissement

 

Dynamo

6 rue Dupin, 75006 Paris

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

7th Arrondissement

 

Le Tigre Yoga

101 rue du Cherche Midi, 75007 Paris

A yoga studio chain that offers a mix of classes, both traditional and modern. With multiple locations, Le Tigre is a yoga staple of Paris. You will certainly find a course that resonates with you here. 

 

YUJ Yoga

11 rue Edmond Valentin, 75007 Paris

Enjoy a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

8th Arrondissement

 

Myalinda

13 rue de Berne, 75008 Paris

This is the place to go for Maderotherapy! Using innovative accessories made from wood, maderotherapy is the way to loose cellulite and tighten your body for a sculpted look. You can choose which region of the body to work on, thighs, stomach, back, arms, etc. One zone lasts approximately 30 minutes. The girls here are just the best and I always look forward to my weekly appointment. 

Biologique Recherche

32 avenue des Champs-Elysées, 75008 Paris

In my opinion, BR proposed the most comprehensive, customized facial at the most competitive price. A 90-minute bespoke facial will cost you around 180 euros (whereas services via hotels will be 3x the price). While you are there, make sure to get an introduction to their holy-grail product, lotion P50 (P50W for sensitive skin). Their salon is tucked away in a courtyard off of Champs-Elysée, so perfectly located, with a very calming interior. It is always a pleasure to spend time at Biologique Recherche.

 

New Age Paris

17 rue de la Trémoille, 75008 Paris

If you are looking for a comprehensive skin care work up, look no further than New Age Paris. Their centrally located space offers a range of treatments, from hydrafacials to microneedling and injections. The menu has services for both men and women, and they offer consultations so that everyone has a personalized experience. 

 

YUJ Yoga 

9 rue Magellan, 75008 Paris

Enjoy a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

Le Tigre Yoga – Hôtel Monsieur Georges

17 rue Washington, 75008 Paris

A yoga studio chain that offers a mix of classes, both traditional and modern. With multiple locations, Le Tigre is a yoga staple of Paris. You will certainly find a course that resonates with you here. 

 

Dynamo

78 rue de la Boétie, 75008 Paris

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

9th Arrondissement

 

YUJ Yoga 

68 rue des Martyrs, 75009 Paris

Enjoy a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

Yoga Bikram Paris

17 rue du Faubourg Montmartre, 75009 ParisYoga Bikram Paris Wellness Guide

Traditional Bikram yoga can be found here, taught in a modest, open room. Changing room showers go quickly after class, so plan accordingly. They offer towels and water for a fee, so come prepared unless you’re willing to pay a few extra euros. 

 

Le Tigre Yoga – Hôtel Monsieur Cadet

4 rue Cadet, 75009 Paris

A yoga studio chain that offers a mix of classes, both traditional and modern. With multiple locations, Le Tigre is a yoga staple of Paris. You will certainly find a course that resonates with you here. 

 

Dynamo

24 rue Chauchat, 75009 Paris

 

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

Seasonly – Galeries Lafayette

40 Boulevard Haussman, 75009 Paris

Seasonly is the expert in express care—done in 30min! I loved the glow treatment, which I was able to use in the middle of a very busy day. I came out soothed and feeling relaxed. At the end of the session, the facialist takes us to a room where we can reapply our makeup if needed, for an extra special touch.  

 

10th Arrondissement

 

EPISOD

14 place Jacques Bonsergent, 75010 Paris

Episod’s Hubs are innovative and motivating. There are 7 classes all designed to create a complete and effective workout routine: bootcamp, boxing, athletic, yoga, cycling, recovery and rowing. The studios are dark with neon lights, so that we focus only on our effort and not on our neighbor. Lively music plays an essential role in the EPISOD concept. The playlists have been chosen with care to always motivate and push us in our effort. The locker rooms are spacious with towels and hygiene products, ideal for a workout before the work day.

 

11th Arrondissement

 

Dynamo

21 rue des Trois Bornes, 75011 Paris

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

EPISOD

226 Boulevard Volatire, 75011 Paris

Episod’s Hubs are innovative and motivating. There are 7 classes all designed to create a complete and effective workout routine: bootcamp, boxing, athletic, yoga, cycling, recovery and rowing. The studios are dark with neon lights, so that we focus only on our effort and not on our neighbor. Lively music plays an essential role in the EPISOD concept. The playlists have been chosen with care to always motivate and push us in our effort. The locker rooms are spacious with towels and hygiene products, ideal for a workout before the work day.

 

Aqua By

21 rue du Faubourg Saint-Antoine, 75011 Paris

Aqua By is a center that offers water sports classes, particularly aquabiking. The welcome is warm and the coaches are attentive to all participants. The 45 minute session is intense but the effort is rewarded with access to the Sauna or Hammam at the end of the session for ultimate relaxation and to leave light. 

 

Aqua By

4 rue Jules Vallès, 75011 Paris

Aqua By is a center that offers water sports classes, particularly aquabiking. The welcome is warm and the coaches are attentive to all participants. The 45 minute session is intense but the effort is rewarded with access to the Sauna or Hammam at the end of the session for ultimate relaxation and to leave light. 

 

15th Arrondissement

 

Spa Asian

3-5 rue Desaix, 75015 Paris

Thai massages are a dependable choice, they are the same no matter where in the world you are, but what I love about Spa Asian is the clean and tranquil interior. You will leave your session with warm tea and traditional Thai sweets. Treat yourself big with a 90-minute session. I like the mixed massage, with half traditional body work, half oil massage. 

 

16th Arrondissement

 

Le Tigre Yoga

17-19 rue de Chaillot, 75016 Paris

A yoga studio chain that offers a mix of classes, both traditional and modern. With multiple locations, Le Tigre is a yoga staple of Paris. You will certainly find a course that resonates with you here. 

 

Seasonly

25 rue de l’Annonciation, 75016 Paris

Seasonly is the expert in express care—done in 30min! I loved the glow treatment, which I was able to use in the middle of a very busy day. I came out soothed and feeling relaxed. At the end of the session, the facialist takes us to a room where we can reapply our makeup if needed, for an extra special touch.  

 

17th Arrondissement

 

YUJ Yoga 

2 rue Gounod, 75017 Paris

Enjoy a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

Le Tigre Yoga

78ter Rue Laugier, 75017 Paris

A yoga studio chain that offers a mix of classes, both traditional and modern. With multiple locations, Le Tigre is a yoga staple of Paris. You will certainly find a course that resonates with you here. 

 

Dynamo

52 rue de Levis, 75017 Paris

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hip, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

EPISOD

7 place de Clichy, 75017 Paris

Episod’s Hubs are innovative and motivating. There are 7 classes all designed to create a complete and effective workout routine: bootcamp, boxing, athletic, yoga, cycling, recovery and rowing. The studios are dark with neon lights, so that we focus only on our effort and not on our neighbor. Lively music plays an essential role in the EPISOD concept. The playlists have been chosen with care to always motivate and push us in our effort. The locker rooms are spacious with towels and hygiene products, ideal for a workout before the work day.

 

18th Arrondissement

 

Le Cercle Boxing

6 rue de Clignancourt, 75018 Paris

Whether you are new to boxing or an experienced boxer, Le Cercle Boxing is sure to give you a workout. Sessions last 50 minutes and consist of 10 rounds of cardio exercises. No need to bring your own gear, boxing gloves are provided. They have a very nice changing room for your post-sweat clean up. 

 

20th Arrondissement

 

Zen & Sounds

88 Boulevard de Charonne, 75020 Paris

Zen & Sounds is the first French center entirely dedicated to relaxation through sound and sound therapy. Sound therapy is a set of techniques using sound vibrations emitted by vibratory instruments such as gongs, Tibetan bowls, therapeutic tuning forks and voice, resulting in relaxation and well-being. In this temple of Zen, 13 gongs of all sizes are hung on a wall to transport you and relax you fully. We lose the notion of time and are immersed in an intense sensation of relaxation and well-being that rebalances the energy pathways. A unique experience to try!

 

Boulogne

 

Healthy Warriors Yoga

30 rue Carnot, 92100 Boulogne-Billancourt

The most cardio-centered yoga in Paris. You may go into the class as one version of yourself and leave another. Aria and Gus are a Franco-American duo who push their students in just the right way. Make sure to bring a towel, as you are destined to sweat in one of these classes. A must-visit if you’re in Boulogne. 

 

YUJ Yoga 

62 rue d’Aguesseau, 92100 Boulogne-Billancourt

Enjoy a heated yoga class in a dark room, highlighted with string lights for a subtle ambiance. Featuring more modern yoga approaches, the classes are quite cardio centered. If you are not a fan of the heat, avoid the heaters, as the rooms heat very quickly.

 

Dynamo

2 rue de la Saussière, 92100 Boulogne-Billancourt

This is the French equivalent to SoulCycle. Dynamo classes are held in dark rooms, with ceiling lights that go on and off like strobe lights, according to the music. Music is blasted and your only goal in the class is to keep up with the beat. You can count on super fun playlists made up for R&B, hip-hop, electronic, and everything in between. Towels and shoes are provided, so just show up with your water bottle!

 

Aqua By

28 rue du Fief, 92100 Boulogne-Billancourt

Aqua By is a center that offers water sports classes, particularly aquabiking. The welcome is warm and the coaches are attentive to all participants. The 45 minute session is intense but the effort is rewarded with access to the Sauna or Hammam at the end of the session for ultimate relaxation and to leave light.

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